5K
Somehow I got talked into running a 5k in January. I am not a runner. I have never been a runner even when I was cute and thin. However, now I'm running. My SIL gave me this program to get me into gear. The program is 8 weeks long, and the goal is for me to be able to run for 30 minutes nonstop. I'm on week 2, and going strong. I have been sore for 2 weeks. Hopefully I can do this. I really want to, and hopefully I'll be able to lose weight while I do it too! So here's to me running:)
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9 comments:
you can do it!!
I just ran my first 5K last Saturday. It was great.
Perseverance is the key.
When I started I didn't think I could get past the running for 2 minutes--YOU CAN DO IT.
Good for you Val! You'll do great!
You can do it Val!!!!!!
I'm so jealous! I bet you will love running by the time your 5k comes around! You may even want to sign up for a few more races later on. Maybe by next fall I will be able to go with you!!!
Very cool. What is the program? I'd like to have something written out that I could do. I've run a 5K and a 10K. Of course, the 10K was on March 14th and I haven't worked out since I ran that (I prepared pretty well for it) and now I've gained back the 10 lbs. I lost, plus 5 more. BROTHER! I need to get back into it. Good luck!
Woot Woot! YOU CAN DO IT!!
Great job! What is the name of the program you are doing?
You can do it, it will be such anamazing feeling! I was one of the least athletic people in my high school and ran my first half marathon at the age of 30, there's nothing like it!
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